Tomorrow will be a good day. Happy New Year!
There is no doubt that 2020 has been a nightmare for all of us, and on such a universal global perspective, but here we are. Reflecting...
Tomorrow will be a good day. Happy New Year!
Watch your habits before they start watching over you!
Yoga Classes - a reflection part 2 July 2020
Living in a Covid-19 World
Sitting on the banks of the Himalayas
Parents take note that your children need Yoga Tools
Glorious beautiful moments are everywhere - STOP and pause
Strike a pose, there's nothing to it
What's the big deal about Yoga?
Daydreaming - Visualisation is the magic we all need to make dreams come to life!
A nation obsessed with wise inspirations
Summer holidays are here again, but do we really get to relax?
Sleep Deprivation