Tomorrow will be a good day. Happy New Year!
There is no doubt that 2020 has been a nightmare for all of us, and on such a universal global perspective, but here we are. Reflecting...
top of page
Search
Kam Dehal
- Sep 27, 2020
- 2 min
Watch your habits before they start watching over you!
This blog was written by Manish Gupta, after reflecting on today's yoga session. "I was thinking about similar themes, which came up in...
34 views0 comments
Kam Dehal
- Jul 26, 2020
- 1 min
Yoga Classes - a reflection part 2 July 2020
YOGA SESSION REFLECTIONS::: 26 July:: Sunday morning Yoga Session :: 8:45AM BST By Manish Gupta Key themes: Mindfulness, breath...
31 views0 comments
Kam Dehal
- Apr 12, 2020
- 2 min
Living in a Covid-19 World
I would have never imagined that we could live in a world of such rapid change from working from home, schools and colleges closed for...
121 views0 comments
Kam Dehal
- Oct 31, 2016
- 3 min
Sitting on the banks of the Himalayas
As I sit on the banks of the river Ganges, my mind stops fluctuating and I find myself having arrived here somehow. I am in this present...
76 views0 comments
Kam Dehal
- Aug 9, 2016
- 2 min
Parents take note that your children need Yoga Tools
As a teacher and educationalist, I have spent over 17 years working with young people and adults and supporting them in learning,...
62 views0 comments
Kam Dehal
- Jul 31, 2016
- 2 min
Glorious beautiful moments are everywhere - STOP and pause
I have the great privilege of meeting some amazing people whilst on the island of Barbados. A perfect excuse for some 'me' time so I...
13 views0 comments
Kam Dehal
- Jul 30, 2016
- 1 min
Strike a pose, there's nothing to it
There is nothing quite like Yoga in the world. It is unique, understated, and a powerful self help tool that makes you feel amazing. ...
19 views0 comments
Kam Dehal
- Jul 30, 2016
- 1 min
What's the big deal about Yoga?
#yoga #whyyoga #benefitsofyoga
25 views0 comments
Kam Dehal
- Jul 26, 2016
- 2 min
Daydreaming - Visualisation is the magic we all need to make dreams come to life!
I don't think we realise the power of visualisation and how you can manifest things in your life to happen. It all sounds pretty...
16 views0 comments
Kam Dehal
- Jul 23, 2016
- 2 min
A nation obsessed with wise inspirations
We all seem to be addicted to quotes of some kind or another these days. Whether this is through something we have subscribed to or...
3 views0 comments
Kam Dehal
- Jul 11, 2016
- 2 min
Summer holidays are here again, but do we really get to relax?
Much emphasis is placed on our holidays each year. Where we plan to go, the budget, the time of year, do we go with friends or keep it...
9 views0 comments
Kam Dehal
- Jul 7, 2016
- 1 min
Sleep Deprivation
This evening there was a program on BBC 1 "Goodnight Britain' highlighting the rising number of people who suffer sleep deprivation. The...
24 views0 comments
bottom of page